Hawaiian Turkey Kebobs
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
turkey
cooked, cut into 1 inch cubes |
|
| 8 | ounces |
pineapple chunks
|
|
| 1 | medium |
onions
cut into quarters |
|
| 1 | each |
green bell peppers
in chunks |
|
| 10 | each |
cherry tomatoes
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| ½ | teaspoon |
curry powder
|
|
| ¼ | teaspoon |
ginger
ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
turkey
cooked, cut into 1 inch cubes |
|
| 231.2 | ml/g |
pineapple chunks
|
|
| 1 | medium |
onions
cut into quarters |
|
| 1 | each |
green bell peppers
in chunks |
|
| 1E+1 | each |
cherry tomatoes
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 2.5 | ml |
curry powder
|
|
| 1.3 | ml |
ginger
ground |
|
Directions
Begin each skewer with a cube of turkey.
Add pineapple.
Separate the onion into pieces and add one piece.
Add the green pepper and tomato.
Repeat.
Put the skewers in a baking pan.
Combine the soy sauce, pineapple juice, curry powder and ginger.
Pour over the kebobs.
Bake in 400℉ (200℃) oven for 15 min, turning frequently to coat with sauce.
Serve on rice, if desired.
