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Ham & Rice Balls

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Submitted by brucey

YIELD

12 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 237
CUP ML LONG GRAIN RICE
cooked, no salt
1 237
CUP ML HAM
bite-sized pieces *
1 1
1 1
MEDIUM MEDIUM CELERY
stalk, finely chopped *
1 1
SMALL SMALL ONIONS
finely chopped
6 173.4
OUNCES ML/G FONTINA CHEESE
shredded
79
CUP ML GREEN PEAS
thawed
2 3E+1
TABLESPOONS ML PARMESAN CHEESE
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 118
CUP ML BREAD CRUMBS
dried
1 1
EACH EACH EGGS
large
14 404.6
OUNCES ML/G MARINARA SAUCE
or diavolo

Directions

In processor blend ham until ground.

In 2tb hot oil, cook celery and onion until very tender.

Remove skillet from heat; stir in cooked rice, ham, fontina, peas, Parmesan, parsley, salt and pepper.

Divide rice mixture into 12 equal portions.

With hands, shape into a ball.

On waxed paper, place bread crumbs.

In pie plate, beat egg.

Dip balls in egg, then into crumbs to coat.

Wipe skillet clean.

In same skillet in ½ cup hot oil, cook balls, turning frequently, until evenly browned and heated through, about 15 minutes.

To serve, heat sauce until hot.

Serve rice balls with sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 125 24% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 294mg 12%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 5% Vitamin C 3%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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