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Ground Beef Pepper Steak

 

221

Yield

8

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 pound ground beef
*
1 teaspoon salt
teaspoon black pepper
*
1 teaspoon margarine
2 medium green bell peppers
cut in eighths
1 small clove garlic
*
1 tablespoon soy sauce, tamari

Directions

Mix ground beef, salt and pepper in bowl.

Shape into 8 patties.

Brown quickly on both sides in margarine in skillet.

Remove patties to platter.

Combine green peppers, garlic and soy sauce in skillet.

Cook, stirring constantly for 2 to 3 minutes.

Arrange on platter with patties. Serve with additional sauce.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 1048% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 40%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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