Ground Beef Pepper Steak
397
397
Ingredients
1 | pound |
ground beef
|
* |
1 | teaspoon |
salt
|
|
⅛ | teaspoon |
black pepper
|
* |
1 | teaspoon |
margarine
|
|
2 | medium |
green bell peppers
cut in eighths |
|
1 | small clove |
garlic
|
* |
1 | tablespoon |
soy sauce, tamari
|
Directions
Mix ground beef, salt and pepper in bowl.
Shape into 8 patties.
Brown quickly on both sides in margarine in skillet.
Remove patties to platter.
Combine green peppers, garlic and soy sauce in skillet.
Cook, stirring constantly for 2 to 3 minutes.
Arrange on platter with patties. Serve with additional sauce.
Nutrition Facts
Serving Size 33g (1.2 oz)Amount per Serving
Calories 1048% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 408mg
17%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
2%
Sugars g
Protein
1g
Vitamin A 3%
•
Vitamin C 40%
Calcium 0%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?