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Grilled Snapper with Avocado & Tomatillo Salsa

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 each tomatillos
husks removed and coarsely chopped
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¼ each white onion
peeled and roughly chopped
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2 cloves garlic
peeled
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2 each jalapeño pepper
stemmed, seeded, and coarsely chopped
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1 cup water
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1 tablespoon red wine vinegar
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½ each avocados
peeled, pitted
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1 bunch cilantro
chopped
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1 each limes
juiced
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1 x salt
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1 x black pepper
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32 ounces red snapper fillets
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4 teaspoons oregano
dried
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1 x nonstick cooking spray
*
2 each limes
cut in wedges
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1 sprigs cilantro
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Ingredients

Amount Measure Ingredient Features
5 each tomatillos
husks removed and coarsely chopped
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0.3 each white onion
peeled and roughly chopped
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2 cloves garlic
peeled
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2 each jalapeño pepper
stemmed, seeded, and coarsely chopped
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237 ml water
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15 ml red wine vinegar
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0.5 each avocados
peeled, pitted
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1 bunch cilantro
chopped
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1 each limes
juiced
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1 x salt
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1 x black pepper
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924.8 ml/g red snapper fillets
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2E+1 ml oregano
dried
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1 x nonstick cooking spray
*
2 each limes
cut in wedges
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1 sprigs cilantro
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Directions

Combine tomatillos, onion, garlic, chilies, water and vinegar in a saucepan.

Bring to a boil and simmer for about 15 minutes.

Transfer solid ingredients to a blender.

Add avocado, chopped cilantro, lime juice, and 1tb of the cooking liquid.

Blend just until smooth, adding additional cooking liquid if necessary.

Transfer to a saucepan, season with salt and pepper and heat through just before serving.

Sprinkle snapper with oregano, salt and pepper.

Lightly coat grill with vegetable spray.

Grill fish over medium-high heat until cooked, but not falling apart, about 4 minutes on each side.

Presentation:

Spoon a puddle of salsa onto 4 dinner plates and place snapper on top of sauce.

Arrange line wedges on or around the fish; garnish with sprigs of cilantro and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 872g (30.8 oz)
Amount per Serving
Calories 74520% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 211mg 70%
Sodium 277mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 9g 38%
Sugars g
Protein 243g
Vitamin A 31% Vitamin C 100%
Calcium 29% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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