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Grilled Portobello Mushrooms

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Submitted by helga

YIELD

5 servings

PREP

15 min

COOK

10 min

READY

30 min

Ingredients

3 3
LARGE LARGE MUSHROOMS, PORTABELLO
fresh, cleaned, stems removed *
2 3E+1
TABLESPOONS ML OLIVE OIL
5 5
EACH EACH GARLIC CLOVES
finely chopped
1 1
PINCH PINCH SALT *
1 1
PINCH PINCH BLACK PEPPER
freshly ground *
1 1
PINCH PINCH OREGANO *
1 1
X X PARSLEY LEAVES
chopped, for garnish *

Directions

Quarter the caps.

Place them on a broiler pan pre-coated with a little olive oil, bottoms up.

Cover the mushrooms with chopped garlic, salt and pepper.

Drizzle half the olive oil over the mushrooms.

Put under the broiler for about five minutes.

Remove the mushrooms and probe with the fork for softness.

Sprinkle with oregano and parsley and return to oven, this time for another five minutes, checking every two minutes for the perfect tenderness.

They should be soft on both tops and bottoms.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 59 80% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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