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Grilled Lamb Skewers with Spiced Mint Marinade

Submitted by happyzhangbo

.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1

CUP MINT LEAVES
fresh, coarsely chopped *

¾

CUP ORANGE JUICE

½

CUP BROWN SUGAR
golden *

¼

CUP SHERRY
dry *

¼

CUP APPLE CIDER VINEGAR

3

CLOVES GARLIC
chopped

1

TABLESPOON ORANGES
peel, finely grated

1

TABLESPOON GINGER
fresh, chopped peeled

2

TEASPOONS SICHUAN PEPPERCORNS *

1

TEASPOON SESAME OIL
asian

1

TEASPOON SOY SAUCE, SODIUM REDUCED

1

TEASPOON PEPPERCORNS
pink, crushed

1 ½

POUNDS LEG OF LAMB
1-inch cubes trimmed, cut from 2 1/2 pounds of untrimmed leg of lamb *

Directions

Combine all ingredients except lamb in medium bowl for marinade.

Thread lamb onto metal skewers.

Place skewers in 13×9×2-inch glass baking dish .

Pour marinade over.

Cover with plastic wrap; chill overnight.

Transfer lamb skewers to baking sheet.

Pour marinade into small saucepan.

Prepare barbecue (medium-high heat).

Sprinkle lamb with salt and pepper.

Grill to desired doneness, turning, about 8 minutes for medium-rare.

Transfer to platter.

Boil marinade 5 minutes.

Strain, then spoon over lamb and serve.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 76g (2.7 oz)

Amount per Serving

Calories 48 25% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 48mg 2%

Total Carbohydrate 3g 3%

Dietary Fiber 1g 3%

Sugars g

Protein 2g

Vitamin A 3% • Vitamin C 33%

Calcium 3% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium