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Green Pepper Steak

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound beef, round steak
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¼ cup soy sauce, tamari
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1 clove garlic
diced
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1 ½ teaspoons ginger root
fresh, grated
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¼ cup vegetable oil
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1 cup scallions, spring or green onions
thinly sliced
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1 cup sweet red bell peppers
or green
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1 Stalk celery
cut thin
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1 tablespoon cornstarch
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1 cup water
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2 each tomatoes
wedged
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, round steak
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59 ml soy sauce, tamari
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1 clove garlic
diced
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7.5 ml ginger root
fresh, grated
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59 ml vegetable oil
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237 ml scallions, spring or green onions
thinly sliced
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237 ml sweet red bell peppers
or green
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1 Stalk celery
cut thin
* Camera
15 ml cornstarch
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237 ml water
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2 each tomatoes
wedged
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Directions

Cut beef across grain into thin strips, 1/8" thick.

Combine soy sauce, garlic and ginger.

Add beef, toss.

Set aside while preparing vegetables.

Heat oil in wok.

Add beef, toss over high heat until browned.

Taste meat. If it is not tender, cover and simmer for 30 to 40 minutes over low heat.

Turn heat up and add vegetables.

Toss until vegetables are tender crisp, about 10 minutes.

Mix cornstarch with water.

Add to pan. Stir and cook until thickened.

Add tomatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 39755% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 952mg 40%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 69g
Vitamin A 39% Vitamin C 101%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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