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Green Chili Tamale Pie with Cheddar Cornmeal Crust

 
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What a delicious meal! We really enjoyed it.

Yield

8

servings

Prep

15

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free
 

Ingredients

2 pounds ground beef
12 ounces tomatoes
1 medium onions
chopped
1 cloves garlic
peeled and minced
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon oregano
*
3 ½ ounces green chili peppers
Topping
1 cup cheddar cheese, mild
grated
½ cup cornmeal
½ cup unbleached all-purpose flour
1 teaspoon baking powder
1 dash salt
*
2 tablespoons vegetable oil
2 teaspoons sugar
optional
½ cup milk
green chili peppers
other half of can
*

Directions

Brown meat in skillet.

Add remainging ingredients and simmer 20 minutes.

Pour into a 4-qt casserole.

Top with cheese. Mix rest of ingredients together and pour over the top of meat and cheese.

Bake at 375℉ (190℃). for 30 minutes (or until topping is done).

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 44953% of calories from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 437mg 18%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 67g
Vitamin A 10% Vitamin C 24%
Calcium 18% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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