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Green Bean And Garlic Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 cups water
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1 teaspoon salt
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1 each thyme sprigs
*
1 each bay leaves
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1 teaspoon olive oil
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10 each garlic cloves
minced
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½ pound green beans
cut up
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1 each eggs
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3 tablespoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
1.4 l water
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5 ml salt
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1 each thyme sprigs
*
1 each bay leaves
* Camera
5 ml olive oil
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1E+1 each garlic cloves
minced
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226.8 g green beans
cut up
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1 each eggs
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45 ml parsley leaves
chopped
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Directions

Combine the water, salt, thyme, bay leaf and olive oil in a soup pot and bring to a boil.

Reduce heat to a simmer and squeeze in the garlic.

Add the green beans and simmer, uncovered, for 10 to 12 minutes.

Adjust seasonings.

Beat the egg in a bowl and ladle some soup into the egg, stirring.

Return to the pot, stirring all the while.

Add pepper. Let simmer a few minutes, tasting to make sure the flavors blend.

Serve topped with parsley and/or croutons.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 451g (15.9 oz)
Amount per Serving
Calories 7728% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 628mg 26%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 8g
Vitamin A 13% Vitamin C 32%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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