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Great Grape Chicken

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Recipe

Yield

4
servings

Prep

10
min

Cook

35
min

Ready

45
min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each chicken breasts
halved, boned, skinned
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2 tablespoons butter
or margarine
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1 tablespoon orange marmalade
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¼ teaspoon tarragon leaves
crumbled
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cup white wine
dry
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1 each scallions, spring or green onions
thinly sliced
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1 cup grapes, seedless
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¼ cup heavy whipping cream
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1 x salt
to taste
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1 x nutmeg
to taste
*Camera

Ingredients

Amount Measure Ingredient Features
3 each chicken breasts
halved, boned, skinned
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30 ml butter
or margarine
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15 ml orange marmalade
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1.3 ml tarragon leaves
crumbled
* Camera
79 ml white wine
dry
* Camera
1 each scallions, spring or green onions
thinly sliced
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237 ml grapes, seedless
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59 ml heavy whipping cream
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1 x salt
to taste
* Camera
1 x nutmeg
to taste
* Camera

Directions

Sprinkle chicken breasts with salt and nutmeg.

Brown lightly in heated butter in a large frying pan.

Add marmalade, tarragon, green onion and wine.

Cover, reduce heat and simmer 10 minutes.

Add grapes, cover again and continue cooking about 10 minutes longer, until chicken is cooked through (test with a small, sharp knife in thickest part).

Using a slotted spoon, remove chicken and grapes to a warm serving dish; keep warm.

Add cream to liquid in pan.

Bring to boiling, stirring, and cook until reduced and slightly thickened.

Salt to taste.

Pour sauce over chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 24650% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 98mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 41g
Vitamin A 9% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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