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Golden Baked Pork Cutlets

 

Easy and cheap to make and goes with anything, whether it be steamed veggies, potatoes, mac and cheese. Super moist and GREAT taste.
22

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 tablespoon olive oil, extra-virgin
4 ounces bacon
diced
4 cloves garlic
smashed
½ pound beef
coarsely ground
2 tablespoons brandy
or red wine
3 each shallots
chopped
*
1 cup carrots
diced
1 stalk celery
sliced
*
1 tablespoon tomato paste
1 x kosher salt
to taste
*
1 x black pepper
freshly ground, to taste
*
15 ounces italian plum (roma) tomatoes
1 cup chicken broth
low-sodium
1 each bay leaves
*
2 strips oranges
peels
*
cup olives
nicoise, pitted and chopped
*
1 pound pasta, gnocchi
vacuum-packed
*

Directions

Heat the oil in a medium skillet over medium-high heat.

Add the bacon and garlic; cook until the bacon starts to brown, about 4 minutes.

Add the ground beef; cook, stirring, 3 minutes.

Add the brandy, shallots, carrots, celery and tomato paste; cook until the vegetables soften, about 4 minutes.

Season with salt and pepper.

Crush the tomatoes into the pan with your hands and add any juices from the can.

Stir in the broth, bay leaf, orange peel and olives.

Bring to a simmer and lower the heat; cover and cook 20 minutes.

Uncover, increase the heat and bring to a boil to thicken the sauce.

Bring a large pot of salted water to a boil the gnocchi until one floats to the top, about 1 minute.

Drain immediately to prevent the gnocchi from becoming mushy.

Remove the orange peel and bay leaf from the sauce and season with salt and pepper.

Toss the gnocchi with the sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 43055% of calories from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 801mg 33%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 58g
Vitamin A 125% Vitamin C 28%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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