Blueberry Parfaits
Yield
4 servingsPrep
10 minCook
5 minReady
15 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
blueberries
|
|
| ¼ | cup |
apricot preserves (jam)
|
*
|
| 1 | pint |
yogurt, frozen
vanilla |
* |
| 4 | tablespoons |
almonds
slivered , optional |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
blueberries
|
|
| 59 | ml |
apricot preserves (jam)
|
*
|
| 473 | ml |
yogurt, frozen
vanilla |
* |
| 6E+1 | ml |
almonds
slivered , optional |
|
Directions
In a small bowl, combine blueberries and preserves.
In microwave, cook on high 3 to 3½ minutes, stirring twice, until blueberries are softened.
Cover and chill until ready to assemble.
To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce.
Garnish with almonds.
