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Gingered Cabbage-Beet Salad

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Recipe

 

Yield

10 servings

Prep

8 hrs

Cook

0 min

Ready

8 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup red onion
diced
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cup red wine vinegar
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¼ cup safflower oil
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¼ cup parsley leaves
minced
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¼ cup crystallized ginger (candied)
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15 ounces pickled beets
drained & diced
*
2 cups cherries
sweet red
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6 cups red cabbage
shredded
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1 x parsley sprigs
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Ingredients

Amount Measure Ingredient Features
118 ml red onion
diced
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79 ml red wine vinegar
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59 ml safflower oil
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59 ml parsley leaves
minced
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59 ml crystallized ginger (candied)
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433.5 ml/g pickled beets
drained & diced
*
473 ml cherries
sweet red
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1.4 l red cabbage
shredded
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1 x parsley sprigs
* Camera

Directions

Combine all ingredients except parsley sprigs.

Cover and refrigerate overnight or up to 2 days.

Garnish with the parsley sprigs and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 6873% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 12% Vitamin C 45%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Beets Stuffed with Basil and Goat Cheese with Balsamic Drizzle

Not your Gramdma’s Beets; In Season Now, Edible from Top to Bottom

Beets are a highly versatile, densely nutritious and low-cost root vegetable that can be used in so many more recipes than just your grandmother’s pickled beets. This nutritional powerhouse is also incredibly affordable and with the right recipe taste great.

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