Don't miss another issue…      Subscribe

German Beef Brisket

 

214

Yield

servings

Prep

10

min

Cook

4

hrs

Ready

4

hrs

Trans-fat Free, High Fiber
 

Ingredients

4 pounds beef brisket
1 cup water
1 medium onions
quartered
2 teaspoons salt
¼ teaspoon black pepper
*
1 teaspoon caraway seeds
2 tablespoons vinegar
2 each bay leaves
*
2 tablespoons brown sugar
1 large potatoes
grated
1 pound sauerkraut

Directions

Brown meat slowly in own fat or shortening.

Pour off fat.

Add water, onion, salt, pepper, caraway seeds, vinegar, and bay leaves.

Cover tightly and simmer 3 hrs or until tender, allowing about 1 hr per lb.

Remove bay leaves.

Add remaining ingredients. Cover.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Krautmeister

No German-American or native German would ever cook one pound of sauerkraut with 4 pounds of meat. My rule of thumb is at least 1/2 pound of sauerkraut per person at a given meal.

almost 11 years ago

Nutrition Facts

Serving Size 747g (26.3 oz)
Amount per Serving
Calories 171065% of calories from fat
 % Daily Value *
Total Fat 124g 190%
Saturated Fat 48g 242%
Trans Fat 0g
Cholesterol 418mg 139%
Sodium 2253mg 94%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 21%
Sugars g
Protein 227g
Vitamin A 1% Vitamin C 41%
Calcium 10% Iron 74%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
German Beef Roulade

Turn your kitchen into the perfect Oktoberfest destination

Oktoberfest celebrations are wrapping up in many communities around the world. Many celebrate Octoberfest throughout the month of October.

More breaking news

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed