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Georgian Fruit Buns

 

39

Yield

24

buns

Prep

30

min

Cook

1

hrs

Ready

2

hrs

Trans-fat Free, High Fiber
 

Ingredients

6 tablespoons baking powder
*
2 teaspoons cinnamon
ground
6 ¼ cups all-purpose flour
wheat
1 teaspoon salt
½ teaspoon allspice
*
12 grams brown sugar
*
½ cup corn syrup, white (karo)
*
*
2 cups raisins, seedless
2 cups cream
or, 2 c 1/2 & 1/2*
½ cup cream cheese
*
4 each apples
cut into 1/4 inches
cup prunes
pureed
*
cup applesauce
cup peaches
pureed
*
cup water

Directions

Mix the dry ingredients together in a large mixing bowl.

Pour the syrup, the purees, and the water over the dry mixture.

Add the cream cheese in chunks.

Mix by hand using your hands by working your hands under the dry ingredients from the sides.

Use a folding motion and mix until all ingredients are throughly blended together.

Add the diced apples and the raisins. Mix them into the dough by the same folding method.

Add the cream or ½ and ½ and fold until completely blended.

Place on a well greased baking sheet, slightly squash the top of each loaf and bake for 50 to 55 minutes in pre-heated 300℉ (150℃) oven.

NOTE: Honey may be substituted for the Karo syrup.

Ingredients that are marked with an (*) are US equivalents for products not available here in this country.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 591g (20.8 oz)
Amount per Serving
Calories 134624% of calories from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 21g 106%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 738mg 31%
Total Carbohydrate 78g 78%
Dietary Fiber 10g 42%
Sugars g
Protein 57g
Vitamin A 25% Vitamin C 21%
Calcium 23% Iron 63%
* based on a 2,000 calorie diet How is this calculated?

 

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