Fry Bread (Baking Powder Recipe)
Yield
10 servingsPrep
45 minCook
2 minReady
50 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
unbleached all-purpose flour
|
|
| 1 | cup |
whole-wheat flour
|
|
| ½ | cup |
cornmeal
|
|
| 4 | tablespoons |
baking powder
|
*
|
| 2 | tablespoons |
sugar
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | cup |
milk
warm |
|
| 1 | x |
vegetable oil
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
unbleached all-purpose flour
|
|
| 237 | ml |
whole-wheat flour
|
|
| 118 | ml |
cornmeal
|
|
| 6E+1 | ml |
baking powder
|
*
|
| 3E+1 | ml |
sugar
|
|
| 1.3 | ml |
salt
|
|
| 237 | ml |
milk
warm |
|
| 1 | x |
vegetable oil
|
*
|
Directions
In a mixing bowl, sift together flour, baking powder and salt.
Stir in milk and knead briefly with lightly oiled hands until smooth.
Rub the remainder of the one tablespoon of oil over the dough.
Cover and let sit in a warm area for about 30 minutes.
Either pat or roll out enough dough to fit in the palm of your hand in a circle about one quarter inch thick.
Deep fry in a hot 350℉ (180℃) F oil for about one minute per side or until golden brown.
Note: Dough can also be cut into triangles, squares or perfect circles if rolled out and a cookie cutter like device is used.
Serve with honey, maple syrup, or as a bread for meals.
From: Darren Christmas Date: 03-16-96 Cooking
