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Fry Bread (Baking Powder Recipe)

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Submitted by spanke5

YIELD

10 servings

PREP

45 min

COOK

2 min

READY

50 min

Ingredients

1 ½ 355
1 237
½ 118
CUP ML CORNMEAL
4 6E+1
TABLESPOONS ML BAKING POWDER *
2 3E+1
TABLESPOONS ML SUGAR
¼ 1.3
TEASPOON ML SALT
1 237
CUP ML MILK
warm
1 1

Directions

In a mixing bowl, sift together flour, baking powder and salt.

Stir in milk and knead briefly with lightly oiled hands until smooth.

Rub the remainder of the one tablespoon of oil over the dough.

Cover and let sit in a warm area for about 30 minutes.

Either pat or roll out enough dough to fit in the palm of your hand in a circle about one quarter inch thick.

Deep fry in a hot 350℉ (180℃) F oil for about one minute per side or until golden brown.

Note: Dough can also be cut into triangles, squares or perfect circles if rolled out and a cookie cutter like device is used.

Serve with honey, maple syrup, or as a bread for meals.

From: Darren Christmas Date: 03-16-96 Cooking

* not incl. in nutrient facts Arrow up button

Comments


anonymous

i love fry bread my teacher introduced it to me just the other day

 

 

Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 152 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 72mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 10%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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