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Portuguese Soup

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Submitted by TexasSweetheart

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

6 1.4
CUPS L CHICKEN BROTH
1 453.6
POUND G CHORIZO SAUSAGE
smoked, diced
1 453.6
POUND G POTATOES
peeled, diced
1 1
CAN CAN RED KIDNEY BEANS *
1 1
CAN CAN TOMATOES
diced *
½ 0.5
EACH EACH CABBAGE
chopped
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
LARGE LARGE CARROTS
diced
½ 0.5
EACH EACH SWEET RED BELL PEPPERS
diced
3 3
CLOVES CLOVES GARLIC
minced

Directions

Combine all ingredients in large pot.

Bring to boil, stirring occasionally.

Reduce heat; simmer until thick, stirring occasionally, about 2 hours.

Season with pepper.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 388g (13.7 oz)
Amount per Serving
Calories 429 51% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1074mg 45%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 44g
Vitamin A 32% Vitamin C 83%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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