Frozen Applesauce'N' Fruit Cup
Yield
servingsPrep
15 minCook
3 hrsReady
4 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
11 | ounces |
oranges
manderine, segments, drained |
|
10 | ounces |
strawberries
thawed |
|
1 | cup |
applesauce
chunkey or regular |
|
1 | cup |
grapes, seedless
|
|
2 | tablespoons |
orange juice
concentrate |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
317.9 | ml/g |
oranges
manderine, segments, drained |
|
289 | ml/g |
strawberries
thawed |
|
237 | ml |
applesauce
chunkey or regular |
|
237 | ml |
grapes, seedless
|
|
3E+1 | ml |
orange juice
concentrate |
Directions
1) In a medium bowl combine all of the ingredients, then spoon the mixture into individual dishes or paper cups.
2) Freeze `til firm; Then remove from freezer 30 min. before serving, garnished if desired.