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Frosted Banana Pops

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Submitted by ment2bherd

YIELD

12 servings

PREP

30 min

COOK

?

READY

30 min

Ingredients

Frosted banana pops
6 6
EACH EACH BANANAS
firm
12 12
EACH EACH POPSICLE STICKS
or molds *
1 237
CUP ML CHOCOLATE SAUCE *
½ 118
CUP ML COCONUT
shredded *
Peanut butter bananas
6 6
EACH EACH BANANAS
firm
12 12
EACH EACH POPSICLE STICKS
or molds *
1 1
X X NUTS
chopped, or crunchy cereal *
6 9E+1
TABLESPOONS ML PEANUT BUTTER

Directions

Frosted Banana Pops: Peel bananas, cut in half to make a banana pop.

Dip bananas in chocolate sauce, then in the coconut to cover.

Wrap a plastic tie bag around the banana, leaving the stick out.

Use a twist tie to secure bag around stick and freeze.

Peanut Butter Bananas: Cut bananas in half and place a wooden stick in each banana.

Mix peanut butter and milk until mixture is smooth. Roll the bananas first in the milk/PB mixture, then in the crunchy mixture.

Cover with plastic and freeze.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 247 38% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 91mg 4%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 17%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 18%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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