Search
by Ingredient

Fresh Tuna with Linguini

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound pasta, linguine
cooked
Camera
2 tablespoons olive oil
Camera
2 tablespoons butter
Camera
1 pound tuna fish
fresh and cubed
1 small clove garlic
pressed
* Camera
6 fillets anchovy fillets
chopped
* Camera
1 tablespoon capers
Camera
¼ cup italian parsley
fresh and chopped
Camera
1 each limes
juice or 1/4 cup white wine
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera
fresh parsley parsley leaves
to garnish
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g pasta, linguine
cooked
Camera
3E+1 ml olive oil
Camera
3E+1 ml butter
Camera
453.6 g tuna fish
fresh and cubed
1 small clove garlic
pressed
* Camera
6 fillets anchovy fillets
chopped
* Camera
15 ml capers
Camera
59 ml italian parsley
fresh and chopped
Camera
1 each limes
juice or 1/4 cup white wine
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera
parsley leaves
to garnish
* Camera

Directions

Fresh Tuna Sauce: Add olive oil to a hot skillet and reduce heat to medium.

Add butter, tuna pieces, pressed garlic, anchovies, capers and parsley.

Gently sauté until tuna is just cooked.

Remove from heat and squeeze lime over tuna mixture OR add ¼ cup white wine to skillet to deglaze and toss with linguini.

Arrange cooked and drained linguini on a large spaghetti platter.

Lightly toss tuna mixture with linguini and serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 526g (18.6 oz)
Amount per Serving
Calories 131421% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 302mg 13%
Total Carbohydrate 58g 58%
Dietary Fiber 9g 34%
Sugars g
Protein 167g
Vitamin A 23% Vitamin C 37%
Calcium 11% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe