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French Cabbage Soup

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

120 min

Ready

150 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 cups potatoes
peeled, chopped
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1 pound bacon
or ham, lean, in 1 piece
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3 quarts water
* Camera
2 pounds cabbage
roughly sliced
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6 each peppercorns
crushed
* Camera
2 each celery stalks
sliced
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1 ½ cups beans
canned red or white, drained
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6 each parsley sprigs
* Camera
1 each bay leaves
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½ teaspoon thyme
each, thyme and marjoram, ground
* Camera
2 each garlic cloves
crushed
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2 each onions
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2 each carrots
quartered
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2 each turnip
peeled, chopped
* Camera
1 x salt
* Camera

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml potatoes
peeled, chopped
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453.6 g bacon
or ham, lean, in 1 piece
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3 quarts water
* Camera
907.2 g cabbage
roughly sliced
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6 each peppercorns
crushed
* Camera
2 each celery stalks
sliced
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355 ml beans
canned red or white, drained
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6 each parsley sprigs
* Camera
1 each bay leaves
* Camera
2.5 ml thyme
each, thyme and marjoram, ground
* Camera
2 each garlic cloves
crushed
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2 each onions
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2 each carrots
quartered
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2 each turnip
peeled, chopped
* Camera
1 x salt
* Camera

Directions

Put potatoes and bacon in deep kettle.

Add water. Bring to boil.

Simmer, covered, 2 hours, or until meat is tender.

Remove meat; slice into serving pieces.

Skim off excess fat from soup.

Return meat to soup.

Add beans. Season to taste with salt. Heat thoroughly.

Serve with French bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 43251% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 1549mg 65%
Total Carbohydrate 9g 9%
Dietary Fiber 7g 28%
Sugars g
Protein 52g
Vitamin A 55% Vitamin C 81%
Calcium 10% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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