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Franks & Potatoes

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Submitted by bar108

YIELD

1 batch

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 5
TEASPOON ML VEGETABLE OIL
3 3
LARGE LARGE GREEN BELL PEPPERS
cut in 1/2 inch strips
2 2
LARGE LARGE ONIONS
cut in wedges
1 453.6
POUND G FRANKFURTERS (HOT DOGS)
cut in 1 inch chunks
2 3E+1
TABLESPOONS ML WHITE VINEGAR
2 3E+1
TABLESPOONS ML WATER
1 ½ 7.5
TEASPOONS ML CARAWAY SEEDS
½ 2.5
TEASPOON ML SUGAR
0.6
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
9 260.1
OUNCES ML/G POTATO ROUNDS *

Directions

BAKE: 450=B0 Heat oven.

In oven-proof skillet, over medium high heat, heat oil and cook peppers and onions until tender-crisp, about 8 minutes stirring.

Remove from heat and stir in franks and remaining ingredients except potatoes.

Arrange frozen potatoes evenly over mixture in skillet; bake 30 minutes or until potatoes are well browned, carefully turning potatoes after 15 mins.

Toss gently before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 328g (11.6 oz)
Amount per Serving
Calories 416 71% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 1352mg 56%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 30g
Vitamin A 11% Vitamin C 174%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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