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Fire & Ice Chili

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Recipe

 

Yield

8 servings

Prep

25 min

Cook

170 min

Ready

195 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
20 ounces pineapple chunks
in syrup
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2 pounds pork loin roast
boneless, cut into 1 inch cubes
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2 tablespoons olive oil
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1 medium yellow onion
chopped
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1 cloves garlic
peeled and minced
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28 ounces tomatoes
canned, cut up
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6 ounces tomato paste
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4 ounces green chili peppers
canned drained, diced
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1 each green bell peppers
green, chopped
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1 medium yellow onion
chopped
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2 each garlic cloves
minced
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¼ cup chili powder
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4 teaspoons cumin
ground
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1 tablespoon jalapeño pepper
seeded and finely chopped
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½ teaspoon salt
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1 x onions
green, sliced
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1 x cheese
cheddar, shredded
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1 x sour cream
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Ingredients

Amount Measure Ingredient Features
578 ml/g pineapple chunks
in syrup
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907.2 g pork loin roast
boneless, cut into 1 inch cubes
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3E+1 ml olive oil
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1 medium yellow onion
chopped
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1 cloves garlic
peeled and minced
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809.2 ml/g tomatoes
canned, cut up
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173.4 ml/g tomato paste
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115.6 ml/g green chili peppers
canned drained, diced
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1 each green bell peppers
green, chopped
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1 medium yellow onion
chopped
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2 each garlic cloves
minced
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59 ml chili powder
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2E+1 ml cumin
ground
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15 ml jalapeño pepper
seeded and finely chopped
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2.5 ml salt
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1 x onions
green, sliced
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1 x cheese
cheddar, shredded
* Camera
1 x sour cream
* Camera

Directions

Drain the pineapple, reserving the syrup.

In a Dutch oven, cook the pork, half at a time, in hot olive oil until brown.

Return all of the meat to the pot.

Add the first chopped onion and 1 garlic clove. Cook over medium heat until the onion is tender, stirring occasionally.

Add the reserved pineapple syrup, undrained tomatoes, tomato paste, green chili peppers, green pepper, onion, 2 garlic cloves, chili powder, cumin, jalapenos and salt.

Bring to boiling; reduce the heat. Cover and simmer the chili for 1½ hours, stirring occasionally.

Add the pineapple chunks.

Cover and simmer for 30 minutes longer.

Let the diners add their own toppers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 593g (20.9 oz)
Amount per Serving
Calories 71941% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 579mg 24%
Total Carbohydrate 13g 13%
Dietary Fiber 7g 28%
Sugars g
Protein 136g
Vitamin A 45% Vitamin C 125%
Calcium 15% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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