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Fat-Free Carrot Cake

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Submitted by kimid

YIELD

1 cake

PREP

30 min

COOK

40 min

READY

90 min

Ingredients

1 ½ 355
½ 118
CUP ML WHEAT GERM
2 1E+1
TEASPOONS ML BAKING SODA
2 1E+1
TEASPOONS ML BAKING POWDER
2 1E+1
TEASPOONS ML CINNAMON
¼ 1.3
TEASPOON ML SALT
1 237
CUP ML BROWN SUGAR *
1 237
CUP ML LIQUID EGG SUBSTITUTE
fat free
8 231.2
OUNCES ML/G YOGURT, NON-FAT
plain
2 1E+1
TEASPOONS ML VANILLA EXTRACT
8 231.2
OUNCES ML/G PINEAPPLE TID-BITS
canned, in natural juice, drained
1 237
2 473
CUPS ML CARROTS
shred
4 115.6
2 ½ 591
CUPS ML POWDERED SUGAR
½ 2.5
TEASPOON ML VANILLA EXTRACT
¼ 1.3
TEASPOON ML ALMOND EXTRACT *
2 1E+1
TEASPOONS ML LEMON JUICE

Directions

Preheat oven to 350℉ (180℃).

Thoroughly coat a 9×13 baking pan with non-stick cooking spray.

Set aside.

In bowl, combine flour, wheat germ, baking soda, baking powder, cinnamon and salt.

Stir to blend and set aside.

In large mixing bowl, combine brown sugar, egg substitute, yogurt and vanilla, with electric mixer, beat on medium speed until sugar disolves.

With the mixer on low speed, gradually add the flour mixture, beating only until all the flour is moistened.

Scrape down the sides of the bowl with spatula.

Fold in pineapple, raisins and carrots.

Pour batter into prepared pan and smooth surface.

Bake 30 to 40 min.

Allow to cool completely.

Spread top lightly with light cream cheese frosting.

With electric mixer, beat cream cheese until soft.

Gradually add the sugar and beat until fluffy.

Add the vanilla and almond extracts and lemon juice and continue beating until smooth and fluffy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 438g (15.4 oz)
Amount per Serving
Calories 864 11% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 706mg 29%
Total Carbohydrate 58g 58%
Dietary Fiber 7g 30%
Sugars g
Protein 46g
Vitamin A 225% Vitamin C 17%
Calcium 26% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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