Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Orange Wakame Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons wakami sea vegetable
flakes
*
1 ½ teaspoons sea salt
Camera
1 each cucumbers
sliced
Camera
2 each oranges
peeled, sliced
Camera
5 each radishes
sliced
Camera
1 each scallions, spring or green onions
Camera
2 tablespoons sesame seeds
Camera

Ingredients

Amount Measure Ingredient Features
45 ml wakami sea vegetable
flakes
*
7.5 ml sea salt
Camera
1 each cucumbers
sliced
Camera
2 each oranges
peeled, sliced
Camera
5 each radishes
sliced
Camera
1 each scallions, spring or green onions
Camera
3E+1 ml sesame seeds
Camera

Directions

Soak wakame in 2 cups of hot water for 10 minutes.

Drain and add remaining ingredients.

Chill and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 6833% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 888mg 37%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 62%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe