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Easy Mild Salsa

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Submitted by sprz1

This extravagant salsa is the perfect conversation starter at dinner parties. Can be served with tortilla chips and on burgers.

YIELD

1 servings

PREP

30 min

COOK

0 min

READY

30 min

Ingredients

1 ½ 355
CUP ML TOMATOES
chopped; peeling optional
½ 118
CUP ML ONIONS
red, minced
½ 118
CUP ML SWEET RED BELL PEPPERS
red, minced *
½ 118
CUP ML SWEET RED BELL PEPPERS
green, minced *
3 45
TABLESPOONS ML CILANTRO
minced (optional)
3 45
TABLESPOONS ML OLIVE OIL
extra virgin
1 1
X X CHILI POWDER *
1 1

Directions

Combine the tomatoes, onion, peppers, cilantro, and garlic in a medium bowl. Stir in oil, chili powder, and cayenne to taste. Yields 2½ to 3 cups.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 424 84% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 18%
Sugars g
Protein 7g
Vitamin A 46% Vitamin C 67%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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