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Easy Mild Salsa

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Recipe

This extravagant salsa is the perfect conversation starter at dinner parties. Can be served with tortilla chips and on burgers.

 

Yield

1 servings

Prep

30 min

Cook

0 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cup tomatoes
chopped; peeling optional
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½ cup onions
red, minced
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½ cup sweet red bell peppers
red, minced
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½ cup sweet red bell peppers
green, minced
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3 tablespoons cilantro
minced (optional)
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3 tablespoons olive oil
extra virgin
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1 x chili powder
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1 x cayenne pepper
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Ingredients

Amount Measure Ingredient Features
355 ml tomatoes
chopped; peeling optional
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118 ml onions
red, minced
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118 ml sweet red bell peppers
red, minced
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118 ml sweet red bell peppers
green, minced
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45 ml cilantro
minced (optional)
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45 ml olive oil
extra virgin
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1 x chili powder
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1 x cayenne pepper
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Directions

Combine the tomatoes, onion, peppers, cilantro, and garlic in a medium bowl. Stir in oil, chili powder, and cayenne to taste. Yields 2½ to 3 cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 42484% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 18%
Sugars g
Protein 7g
Vitamin A 46% Vitamin C 67%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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