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Easy Mexican Chili

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cans red kidney beans
drain,
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28 ounces tomatoes, canned
cut up
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1 cup celery
chopped
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1 cup onions
chopped
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6 ounces tomato paste
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½ cup green bell peppers
chopped
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4 ounces green chili peppers, canned
drained, chopped
2 tablespoons sugar
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1 each bay leaves
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½ teaspoon garlic powder
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1 teaspoon salt
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1 teaspoon marjoram
dried
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1 dash black pepper
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1 pound ground beef
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Ingredients

Amount Measure Ingredient Features
2 cans red kidney beans
drain,
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809.2 ml/g tomatoes, canned
cut up
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237 ml celery
chopped
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237 ml onions
chopped
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173.4 ml/g tomato paste
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118 ml green bell peppers
chopped
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115.6 ml/g green chili peppers, canned
drained, chopped
3E+1 ml sugar
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1 each bay leaves
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2.5 ml garlic powder
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5 ml salt
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5 ml marjoram
dried
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1 dash black pepper
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453.6 g ground beef
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Directions

In skillet brown ground beef and drain.

In crockery cooker combine all ingredients.

Cover, cook on LOW heat for 8 to 10 hours.

Remove bay leaf and stir before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 480g (16.9 oz)
Amount per Serving
Calories 40542% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1121mg 47%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 23%
Sugars g
Protein 64g
Vitamin A 24% Vitamin C 91%
Calcium 14% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
 
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