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Easy Harvest Drumsticks

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Submitted by mamilobita

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

3 3
SLICES SLICES BACON
lean
2 2
MEDIUM MEDIUM ONIONS
thinly sliced, (1 1/2 cups)
2 2
MEDIUM MEDIUM POTATOES
peeled, thinly sliced
2 907.2
2 2
MEDIUM MEDIUM TOMATOES
chopped
2 2
MEDIUM MEDIUM ZUCCHINI
thinly sliced
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML MARJORAM
fresh, or dill *
¼ 59
CUP ML PARSLEY LEAVES
chopped
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Ina a shallow 2½ to 3 quart microwave safe utensil, arrange bacon between sheets of paper towel.

Microwave at high (100%) 4 minutes or until crisp.

Remove bacon, drain on paper towels and set aside for garnishing.

Arrange onions and potatoes over bottom of utensil; cover with plastic wrap and microwave at high 8 minutes.

Stir well.

Arrange drumsticks, with meatier portions to ouside, on top of vegetables.

Add remaining ingredients except salt and parsley.

Cover with wax paper and microwave at high 5 minutes, then at medium high (70% power) 14 minutes per pound of drumsticks, stirring several times.

Let stand 15 minutes and check for doneness; juices should run clear when pierced with a fork.

Add salt to taste.

To serve, garnish with crumbled bacon and parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 362g (12.8 oz)
Amount per Serving
Calories 347 39% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 232mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 66g
Vitamin A 17% Vitamin C 55%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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