Search
by Ingredient

Easy Harvest Drumsticks

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 slices bacon
lean
Camera
2 medium onions
thinly sliced, (1 1/2 cups)
Camera
2 medium potatoes
peeled, thinly sliced
Camera
2 pounds chicken drumsticks
Camera
2 medium tomatoes
chopped
Camera
2 medium zucchini
thinly sliced
Camera
2 tablespoons lemon juice
Camera
1 tablespoon marjoram
fresh, or dill
* Camera
¼ cup parsley leaves
chopped
Camera
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
3 slices bacon
lean
Camera
2 medium onions
thinly sliced, (1 1/2 cups)
Camera
2 medium potatoes
peeled, thinly sliced
Camera
907.2 g chicken drumsticks
Camera
2 medium tomatoes
chopped
Camera
2 medium zucchini
thinly sliced
Camera
3E+1 ml lemon juice
Camera
15 ml marjoram
fresh, or dill
* Camera
59 ml parsley leaves
chopped
Camera
1 x salt and black pepper
to taste
* Camera

Directions

Ina a shallow 2½ to 3 quart microwave safe utensil, arrange bacon between sheets of paper towel.

Microwave at high (100%) 4 minutes or until crisp.

Remove bacon, drain on paper towels and set aside for garnishing.

Arrange onions and potatoes over bottom of utensil; cover with plastic wrap and microwave at high 8 minutes.

Stir well.

Arrange drumsticks, with meatier portions to ouside, on top of vegetables.

Add remaining ingredients except salt and parsley.

Cover with wax paper and microwave at high 5 minutes, then at medium high (70% power) 14 minutes per pound of drumsticks, stirring several times.

Let stand 15 minutes and check for doneness; juices should run clear when pierced with a fork.

Add salt to taste.

To serve, garnish with crumbled bacon and parsley.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 362g (12.8 oz)
Amount per Serving
Calories 34739% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 232mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 66g
Vitamin A 17% Vitamin C 55%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe