Easy Cucumber Raita
25
Make this quick, easy and refreshing cucumber raita to go with your favorite Indian curry dish.
Ingredients
| ½ | cup |
yogurt, plain
|
|
| ½ | each |
cucumbers
cut into 1/2-inch cubes |
|
| 1 | small |
garlic cloves
freshly minced |
* |
| ¼ | teaspoon |
cumin
ground |
* |
| 1 | pinch |
salt
|
* |
Directions
In a small bowl, add yogurt, cucumber, garlic, cumin and salt.
Stir with a spoon until well combined.
Serve.
Note: It can be made a few hours ahead, wrap it up, keep in the refrigerator.
Take it out just before serving, and stir it thoroughly again.
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Nutrition Facts
Serving Size 112g (4.0 oz)Amount per Serving
Calories 4345% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 8mg
3%
Sodium 30mg
1%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
2%
Sugars g
Protein
5g
Vitamin A 2%
•
Vitamin C 3%
Calcium 8%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
