Easy Cucumber Raita
25
Make this quick, easy and refreshing cucumber raita to go with your favorite Indian curry dish.
Ingredients
| ½ | cup |
yogurt, plain
|
|
| ½ | each |
cucumbers
cut into 1/2-inch cubes |
|
| 1 | small |
garlic cloves
freshly minced |
* |
| ¼ | teaspoon |
cumin
ground |
* |
| 1 | pinch |
salt
|
* |
Directions
In a small bowl, add yogurt, cucumber, garlic, cumin and salt.
Stir with a spoon until well combined.
Serve.
Note: It can be made a few hours ahead, wrap it up, keep in the refrigerator.
Take it out just before serving, and stir it thoroughly again.
Nutrition Facts
Serving Size 112g (4.0 oz)Amount per Serving
Calories 4345% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 8mg
3%
Sodium 30mg
1%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
2%
Sugars g
Protein
5g
Vitamin A 2%
•
Vitamin C 3%
Calcium 8%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
