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Submitted by trab

YIELD

1 pie

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 1
X X PIE SHELL (9 INCH)
frozen or home made
3 3
LARGE LARGE EGGS
158
CUP ML LIGHT CREAM (HALF&HALF)
or 1/3 cup plain yogurt and 1/3 cup milk
1 237
CUP ML MONTEREY JACK CHEESE
grated or combination of cheeses
½ 118
CUP ML MUSHROOMS
sauteed *
1 1
PACKAGE PACKAGE SPINACH
frozen, cooked, or lightly cooked broccoli

Directions

Whip eggs until fluffy and add milk.

Stir together and add filling mixture.

Sprinkle cheese over bottom of pie crust and fill with egg-milk mixture.

Bake at 3 75 degrees 35 to 40 minutes.

Top will be golden brown.

Allow to cool some before cutting.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 389 64% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 480mg 20%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 32g
Vitamin A 144% Vitamin C 34%
Calcium 35% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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