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Deviled Codfish Patties

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Submitted by to2LyBratty

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 ½ 680.4
POUNDS G COD FILLETS
fresh or frozen
1 237
CUP ML WATER
boiling
¼ 1.3
TEASPOON ML SALT
½ 118
CUP ML BREAD CRUMBS
soft
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped
1 237
CUP ML EGGS
1 15
TABLESPOON ML PREPARED MUSTARD
1 15
TABLESPOON ML LEMON JUICE
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
0.6
TEASPOON ML BLACK PEPPER
1 1
X X PAPRIKA
as desired *

Directions

Thaw frozen fish.

Preheat oven to 400℉ (200℃) (hot).

Grease baking sheet.

Add fish to boiling, salted water.

Cover and bring to a boil.

Reduce heat and cook 4 minutes or until fish flakes easily.

Drain and flake.

Remove bones, if present.

Mix fix, breadcrumbs, and parsley.

Mix salad dressing (mayonnaise), egg, mustard, lemon juice, worcestershire sauce, and pepper thoroughly.

Stir into fish mixture. Mix well.

Form into 12 patties about 3 inches in diameter and ¾ inch thick on baking sheet.

Sprinkle with paprika. Bake 15 to 20 minutes or until lightly browned.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

'One CUP egg'?!? Are you sure??

 

 

Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 291 37% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 230mg 77%
Sodium 503mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 65g
Vitamin A 7% Vitamin C 10%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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