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Denver Delight Chili

 

16

Yield

10

servings

Prep

20

min

Cook

2

hrs

Ready

2

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 tablespoon vegetable oil
2 pounds beef, round steak
trimmed, cubed
1 pound pork loin
boneless
½ teaspoon black pepper
ground
½ teaspoon celery salt
2 cans beef stock
*
8 ounces tomato sauce
cup chili powder
*
¼ cup onion, dried flakes
2 tablespoons cumin
ground
1 tablespoon paprika
1 ½ teaspoons garlic powder
1 teaspoon brown sugar
½ teaspoon sage leaves
ground
*
½ teaspoon thyme
crushed
*
½ teaspoon dry mustard

Directions

In a Dutch oven or saucepot, heat oil until hot; add ⅓ each of the beef and pork cubes.

Cook, stirring frequently, until brown on all sides, about 5 minutes.

Using a slotted spoon, remove meat to a plate, repeat twice with remaining meat.

Drain off any excess fat in pot; return all meat to pot.

Sprinkle with black pepper and celery salt; stir to coat meat.

Add beef broth and tomato sauce. Bring to a boil; reduce heat to low; simmer, covered, until meat is nearly tender, about 1 hour.

Stir in chili powder, minced onion, cumin, paprika, garlic powder, brown sugar, sage, thyme and dry mustard; simmer until meat is very tender, about 1 hour.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 33946% of calories from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 280mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 80g
Vitamin A 8% Vitamin C 7%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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