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Deli in a Skillet

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Submitted by mmr

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G CORNED BEEF
cooked, cut into pieces
14 404.6
OUNCES ML/G SAUERKRAUT
1 ½ 355
CUPS ML WATER
¾ 3.8
TEASPOON ML CARAWAY SEEDS
1 ½ 355
CUPS ML RICE
dry
3 86.7
OUNCES ML/G SWISS CHEESE
cut into strips

Directions

Mix corned beef, sauerkraut, water and caraway seed in a large skillet.

Bring to a full boil.

Stir in rice. Pour dressing over rice and top with cheese.

Cover; remove from heat. Let stand 5 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 383g (13.5 oz)
Amount per Serving
Calories 595 38% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 1984mg 83%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 16%
Sugars g
Protein 58g
Vitamin A 2% Vitamin C 25%
Calcium 14% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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