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Curry Stock

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pints water
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2 each onions
chopped
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1 teaspoon garlic puree
*
1 teaspoon ginger
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1 tablespoon ghee (clarified butter)
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2 teaspoons salt
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10 each cloves
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10 each cardamom seeds
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Ingredients

Amount Measure Ingredient Features
1.4 l water
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2 each onions
chopped
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5 ml garlic puree
*
5 ml ginger
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15 ml ghee (clarified butter)
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1E+1 ml salt
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1E+1 each cloves
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1E+1 each cardamom seeds
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Directions

Boil the water then add everything else.

Simmer for 1 hour with the lid on, by which time the stock Strain and discard the soilds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 3156% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 801mg 33%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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