Search
by Ingredient

Curry Chicken Pitas

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by melissa23

YIELD

servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 453.6
POUND G CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut into 1inch chunks
2 3E+1
TABLESPOONS ML MARGARINE
½ 118
CUP ML ONIONS
finely chopped
1 15
TABLESPOON ML CURRY POWDER
½ 2.5
TEASPOON ML CINNAMON
ground
¼ 1.3
TEASPOON ML CORIANDER
ground
2 2
DASH DASH CAYENNE PEPPER *
2 3E+1
TABLESPOONS ML WATER
2 2
X X PITA BREAD *

Directions

In a large skillet over medium-high heat melt margarine.

Add onion and sauté for 2 to 3 minutes.

Add chicken and sauté 5 to 6 minutes, until cooked through.

Add seasonings and water.

Stir well until thoroughly blended.

Split between the two pitas, putting chicken on top of the pitas and trickling the remainng sauce over them.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 250 36% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 161mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 71g
Vitamin A 6% Vitamin C 3%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

    Email this recipe