Curried Spinach, Walnut & Orange Salad
Yield
6 servingsPrep
10 minCook
30 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
golden raisins
|
|
| 10 | ounces |
spinach
torn |
|
| 3 | each |
scallions, spring or green onions
chopped |
|
| 1 | large |
oranges
diced |
|
| ½ | cup |
walnuts
|
|
| ⅓ | cup |
olive oil
|
|
| 3 | tablespoons |
white wine vinegar
|
|
| 1 | teaspoon |
sugar
|
|
| ½ | teaspoon |
cumin
|
|
| ½ | teaspoon |
madeira wine
|
* |
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
pita bread
halves |
* |
| Gingerraisin chutney | |||
| 1 ½ | cups |
ginger
chopped |
*
|
| 1 | each |
green chili peppers
seeded, chopped |
*
|
| 3 | tablespoons |
red wine vinegar
|
|
| 2 | tablespoons |
golden raisins
|
|
| 1 | dash |
salt
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
golden raisins
|
|
| 289 | ml/g |
spinach
torn |
|
| 3 | each |
scallions, spring or green onions
chopped |
|
| 1 | large |
oranges
diced |
|
| 118 | ml |
walnuts
|
|
| 79 | ml |
olive oil
|
|
| 45 | ml |
white wine vinegar
|
|
| 5 | ml |
sugar
|
|
| 2.5 | ml |
cumin
|
|
| 2.5 | ml |
madeira wine
|
* |
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
pita bread
halves |
* |
| Gingerraisin chutney | |||
| 355 | ml |
ginger
chopped |
*
|
| 1 | each |
green chili peppers
seeded, chopped |
*
|
| 45 | ml |
red wine vinegar
|
|
| 3E+1 | ml |
golden raisins
|
|
| 1 | dash |
salt
|
*
|
Directions
Soak raisins in boiled water until they are plumped.
Drain and dry with paper towels.
Combine spinach, scallions, orange, walnuts and raisins in a large salad bowl.
Whisk together the olive oil, vinegar, sugar, cumin, curry powder, chutney (see directions below), salt and pepper.
Pour dressing over the salad and toss gently to coat.
Serve immediately surrounded by warm pita halves.
CHUTNEY: Combine all ingredients in a blender.
Process until smooth.
Add a littel water if necessary to make a smooth paste.
Chill in the refrigerator.
Keeps in the fridge for 1 week. Makes 1 cup.
