Curried Corn Salad
Yield
4 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
corn
|
|
| ½ | cup |
sweet red bell peppers
diced |
|
| 2 | each |
scallions, spring or green onions
chopped |
|
| ½ | each |
cucumbers
peeled, seeded, chopped |
|
| 1 | x |
spinach
leaves |
*
|
| Dressing | |||
| 1 | tablespoon |
apple cider vinegar
|
|
| 1 | teaspoon |
curry powder
spices |
|
| 1 | teaspoon |
prepared mustard
|
|
| 1 | x |
red hot pepper sauce
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
corn
|
|
| 118 | ml |
sweet red bell peppers
diced |
|
| 2 | each |
scallions, spring or green onions
chopped |
|
| 0.5 | each |
cucumbers
peeled, seeded, chopped |
|
| 1 | x |
spinach
leaves |
*
|
| Dressing | |||
| 15 | ml |
apple cider vinegar
|
|
| 5 | ml |
curry powder
spices |
|
| 5 | ml |
prepared mustard
|
|
| 1 | x |
red hot pepper sauce
to taste |
*
|
Directions
Mix dressing and pour over salad, allow to marinate a few minutes.
