Tasty and good for you too. The mint, cilantro, crab and corn go very well together.
YIELD
4 servingsPREP
30 minCOOK
30 minREADY
1 hrsIngredients
Directions
Preheat the oven to 450℉ (230℃) F.
Coat a baking sheet with cooking spray.
Heat 1 teaspoon of the oil in a large non-stick skillet over medium-high heat.
Add the corn, onion, curry powder and garlic.
Stir often while cooking for about 5 minutes until the vegetables are soft.
Transfer mixture to a bowl and let cool. Stir in crab meat.
Whisk light mayonaise, egg whites, lime juice, cilantro, mint and salt in a small bowl.
Add to the crab meat mixture and fold to combine.
Stir in about ½ cup of the bread crumbs.
Use about ⅓ cup of the mixture and form into 8 patties.
Dredge the patties with the remaining bread crumbs.
Be gentle the patties are quite loose and may fall apart until cooked through.
Heat 2 teaspoons of the oil in a large non-stick skillet over medium heat.
Add 4 crab cakes and cook until the underside is golden.
Using a wide spatula gentley turn the cakes over onto the baking sheet.
Repeat for the other 4 crab cakes.
Bake the crab cakes until golden in the preheated oven. About 15 to 20 minutes.
Serve with lime wedges.
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