Cucumber and Tomato Salad
100
100
Ingredients
| 1 | large |
tomatoes
|
|
| 1 | each |
cucumbers
|
|
| 1 | small |
onions
|
|
| 1 | tablespoon |
dill weed
fresh |
|
| 1 | x |
salt
|
* |
| 2 | each |
green chili peppers
chopped |
* |
| 1 | tablespoon |
vinegar
|
|
| 1 | x |
salad dressing, vinaigrette
oil and lemon |
* |
Directions
Cut tomatoes into 10 wedges.
Pare the cucumber; cut it in half lengthwise and then in thin slices.
Cut onion in half lengthwise and then slice paper thin.
Put the onion slices into a bowl, sprinkle with salt and squeeze in the palm of a hand.
Rinse and pat dry.
On a platter, arrange in succession rows of tomatoes, cucumber slices and onion pieces.
Sprinkle with the dill, salt and chili pepper.
Mix vinegar and dressing and pour over the salad enough to moisten it well.
Nutrition Facts
Serving Size 79g (2.8 oz)Amount per Serving
Calories 2510% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
7%
Sugars g
Protein
2g
Vitamin A 7%
•
Vitamin C 36%
Calcium 4%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
