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Crustless Jarlsberg Quiche

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Submitted by Doretta

YIELD

16 servings

PREP

15 min

COOK

50 min

READY

65 min

Ingredients

½ 118
CUP ML BUTTER
sweet
½ 118
1 ½ 355
CUPS ML MILK
1 5
TEASPOON ML BAKING POWDER
1 5
TEASPOON ML SALT
2 ½ 591
CUPS ML COTTAGE CHEESE
small curd *
1 5
TEASPOON ML DIJON MUSTARD
9 9
LARGE LARGE EGGS
11 317.9
OUNCES ML/G CREAM CHEESE
softened
¾ 340.2
POUND G JARLSBERG CHEESE
grated *
79
CUP ML PARMESAN CHEESE
grated

Directions

Preheat oven to 350℉ (180℃).

In a saucepan, melt the butter over medium-low heat, add the flour, and stir just until mixture bubbles.

Slowly add milk, stirring constantly.

Stir this cream sauce until it thickens.

Set aside to cool.

Stir baking powder, mustard and salt into cottage cheese.

Beat eggs well, then beat in softened cream cheese and cottage cheese mixture.

Slowly beat in cream sauce, then thoroughly incorporate Jarlsberg and Parmesan.

Pour into two buttered 10 inch pie plates.

Bake for about 45 minutes or until puffed and browned.

Cut each quiche into eight large wedges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 195 77% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 332mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 14g
Vitamin A 13% Vitamin C 0%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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