Search
by Ingredient

Crunchy Fried Zucchini

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

This is a great recipe. I added extra salt & pepper like others had suggested. These were gobbled up very quickly.

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 zucchini
cut into quarter inch slices
Camera
all-purpose flour
as needed
* Camera
2 eggs
beaten
Camera
bread crumbs
as needed
* Camera
vegetable oil
as needed
* Camera
salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
2 each zucchini
cut into quarter inch slices
Camera
1 x all-purpose flour
as needed
* Camera
2 each eggs
beaten
Camera
1 x bread crumbs
as needed
* Camera
1 x vegetable oil
as needed
* Camera
1 x salt and black pepper
to taste
* Camera

Directions

Fill a large pot two thirds of the way with oil and heat it to 350℉ (180℃).

Dredge the zucchini in flour and shake off the excess.

Dip in the beaten eggs and then the bread crumbs.

Place in the hot oil until golden brown.

Drain on a rack or paper toweling and season with salt and pepper.

If you prefer not to deep fry you can pan-fry them in a skillet.

Place them in hot oil in a skillet without overcrowding them, and flip when the first side is golden brown.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 10715% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 27mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 19%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe