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Crockpot Orange Chicken Recipe

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Submitted by Donna Coolidge Mains

Simple crockpot recipe

YIELD

4 servings

PREP

20 min

COOK

READY

60 min

Ingredients

2 2
LARGE LARGE CARROTS
peeled and sliced about 1/2-inch thick
2 2
LARGE LARGE SWEET RED BELL PEPPERS
or green, cut into 1/2-inch chunks
3 3
CLOVES CLOVES GARLIC
finely minced
2 1E+1
TEASPOONS ML GINGER
ground
1 5
TEASPOON ML SALT
½ 2.5
TEASPOONS ML BLACK PEPPER
8 231.2
2 473
CUPS ML MANDARIN ORANGES
segments or fresh orange segments *
2 2
1 1
X X RICE
cooked and hot *

Directions

Put carrots, peppers, garlic, then the chicken, ginger, salt, pepper and frozen orange juice in Crockpot.

Cover and cook on LOW 4 to 6 hours.

Serve chicken on hot cooked rice on platter. Top with orange segments and green onions.

Serve chicken liquid in gravy boat, if desired.

Cook on LOW 4 to 6 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 301 11% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 686mg 29%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 15%
Sugars g
Protein 60g
Vitamin A 180% Vitamin C 345%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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