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Crock Pot Baked Beans

 
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Bean lovers will love this delicious crockpot dish that tastes great with bread bowls or crusty bread.

Yield

8

servings

Prep

1

hrs

Cook

14

hrs

Ready

15

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

Ingredients

1 pound navy beans
dried, rinsed, soaked overnight
6 cups water
¾ cups molasses
½ cup coffee
black
¼ cup brown sugar
dark, firmly packed
*
1 tablespoon apple cider vinegar
2 teaspoons dry mustard
1 ½ teaspoon salt
1 x black pepper
freshly ground
*
1 each onions
cut in half, stuck with 4 cloves
4 each bacon, canadian style
slices, chopped
*

Directions

Combine the beans & water in your slow cooker, cover & cook on low heat for 7 hours until tender.

Drain and, refrigerate in the crock pot. The beans may be cooked up to 3 days in advance.

Stir together the molasses, coffee, sugar, vinegar, mustard, salt & pepper in small bowl.

Stir into beans in pot.

Add onion & Canadian bacon (or substitute chopped ham), pushing down into beans.

Cook, covered, on low heat for 7 hours, or until beans are flavored through.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 298g (10.5 oz)
Amount per Serving
Calories 1999% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1001mg 42%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 3%
Calcium 11% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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