Steamed Chickpeas
Yield
8 servingsPrep
10 minCook
1 hrsReady
7 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
chickpeas (garbanzo beans)
|
|
| 8 | cups |
water
|
|
| 1 | teaspoon |
garlic salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
chickpeas (garbanzo beans)
|
|
| 1.9 | l |
water
|
|
| 5 | ml |
garlic salt
|
|
Directions
Soak chick peas for 6 hours in water.
Pour off water. Steam chick peas, for approximately 1 hour, maybe more, until tender and yet chewy.
Do not overcook to mushiness.
Drain thoroughly, cool and sprinkle with salt and garlic salt.
