Crispy Corny Baked Chicken
Yield
8 servingsPrep
10 minCook
45 minReady
1 hrsTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
whole chicken
|
|
| ½ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
| 1 | cup |
milk, skim
|
|
| 1 | cup |
cornflake crumbs
|
* |
| 2 | cloves |
garlic
minced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
whole chicken
|
|
| 2.5 | ml |
salt
|
|
| 0.6 | ml |
black pepper
|
|
| 237 | ml |
milk, skim
|
|
| 237 | ml |
cornflake crumbs
|
* |
| 2 | cloves |
garlic
minced |
|
Directions
Preheat oven to 400℉ (200℃).
Season chicken with salt, pepper and garlic.
Dip into milk and roll in cornflake crumbs.
Place in lightly pam sprayed baking dish being careful that the pieces do not touch.
Bake 45 min. or until tender.
