Creamy Turkey-Veggie Soup
11
11
Ingredients
| 1 | large |
onions
chopped |
|
| ¼ | cup |
butter
|
|
| 2 | medium |
sweet potatoes, or yams
peeled, chopped |
|
| 3 | medium |
zucchini
chopped |
|
| 1 | bunch |
broccoli florets
chopped |
* |
| 2 | quarts |
turkey broth
|
* |
| 2 | medium |
potatoes
diced |
|
| ½ | cup |
celery
chopped |
|
| 2 | teaspoons |
salt
|
|
| ½ | teaspoon |
cayenne pepper
|
* |
| 2 | cups |
turkey
diced |
* |
| 1 | teaspoon |
black pepper
|
|
| 2 | cups |
light cream (half&half)
|
Directions
Sauté onion andamp; celery in butter.
Add sweet potatoes, zucchini andamp; broccoli; sauté lightly for 5 min.
Stir in broth; simmer for a few minutes.
Add potatoes andamp; seasonings; cook another 10 min.
or until vegetables are tender.
Add turkey. Stir in cream and heat through.
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Nutrition Facts
Serving Size 475g (16.8 oz)Amount per Serving
Calories 50063% of calories from fat
% Daily Value *
Total Fat 35g
54%
Saturated Fat 22g
109%
Trans Fat
0g
Cholesterol 110mg
37%
Sodium 1360mg
57%
Total Carbohydrate
14g
14%
Dietary Fiber 6g
24%
Sugars g
Protein
17g
Vitamin A 250%
•
Vitamin C 78%
Calcium 19%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
