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Khombi Tarkari (Spicy Mushrooms with Ginger & Chilies)

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Recipe

 

Yield

4 servings

Prep

40 min

Cook

30 min

Ready

70 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons peanut oil
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1 cup onions
chopped
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1 tablespoon ginger
fresh, chopped
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2 teaspoons garlic
finely chopped
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2 each green chili peppers
hot, minced
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¼ teaspoon turmeric
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1 ½ pounds mushrooms
cleaned, cut into 1 inch pieces
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½ teaspoon kosher salt
or to taste
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1 teaspoon cumin seeds
roasted, crushed
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2 tablespoons coriander
fresh, chopped, for garnish
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Ingredients

Amount Measure Ingredient Features
45 ml peanut oil
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237 ml onions
chopped
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15 ml ginger
fresh, chopped
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1E+1 ml garlic
finely chopped
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2 each green chili peppers
hot, minced
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1.3 ml turmeric
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680.4 g mushrooms
cleaned, cut into 1 inch pieces
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2.5 ml kosher salt
or to taste
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5 ml cumin seeds
roasted, crushed
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3E+1 ml coriander
fresh, chopped, for garnish
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Directions

Measure the spices and place them right next to the stove in separate piles.

Heat the oil in a kadhai, wok, or large frying pan over medium-high heat for 3 mintes.

Add the onion and cook, stirring, for 3 minutes.

Add the ginger, garlic, and chilies, and cook for 2 more minutes.

Add the tumeric, mushrooms, and salt. Cook, turning them, until all the moisture evaporates and the mushrooms begin to fry (about 15 minutes).

Lower the heat, sprinkle on the cumin seeds and the lemon juice, mix well, and contuinue cooking until the mushrooms absorb the lemon juice and look fried (about 5 minutes).

Turn off the heat and serve warm, at room temperature, or cold, sprinkled with chopped fresh coriander.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 16660% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 24%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 52%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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