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Creamy(Turkey) Ham Ziti

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

25 min

Ready

50 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound pasta, ziti
or penne, or other medium pasta, shape, uncooked
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½ teaspoon vegetable oil
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12 ounces turkey ham
lean, cut into bitesize pieces
*
1 each sweet red bell peppers
diced
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1 cup sour cream, non-fat
10 ounces spinach
frozen, thawed and drained well
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¾ cup milk, skim
¼ cup dijon mustard
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¼ cup parsley leaves
fresh, chopped
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2 tablespoons dill weed
minced, fresh
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1 tablespoon lemon juice
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¾ teaspoon red hot pepper sauce
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta, ziti
or penne, or other medium pasta, shape, uncooked
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2.5 ml vegetable oil
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346.8 ml/g turkey ham
lean, cut into bitesize pieces
*
1 each sweet red bell peppers
diced
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237 ml sour cream, non-fat
289 ml/g spinach
frozen, thawed and drained well
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177 ml milk, skim
59 ml dijon mustard
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59 ml parsley leaves
fresh, chopped
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3E+1 ml dill weed
minced, fresh
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15 ml lemon juice
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3.8 ml red hot pepper sauce
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1 x salt and black pepper
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Directions

Prepare pasta according to package directions.

While pasta is cooking, warm the oil over medium heat in a large skillet.

Add the ham and red pepper and cook until browned.

Meanwhile, purée the sour cream, spinach, milk, mustard, parsley, dill, lemon juice and hot sauce in a food processor or blender until very smooth.

Add the purée to the ham. Heat to a simmer.

When pasta is done, drain it well.

Toss pasta with sauce, season with salt and pepper and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 54817% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 246mg 10%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 21%
Sugars g
Protein 40g
Vitamin A 46% Vitamin C 81%
Calcium 19% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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