Don't miss another issue…      Subscribe

Creamy Spinach Soup

 

Simple yet delicious! I added a pinch of ground hot chilli's per another suggestion -- yum!
42

Yield

6

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Low Sodium
 

Ingredients

2 ½ ounces couscous
Israeli, or the pasta of your choice
1 medium onions
chopped
1 each hot chili peppers
chopped, optional
*
1 x salt
to taste
*
1 x black pepper
to taste
*
1 x olive oil
to taste
*
2 cloves garlic
chopped
1 pint chicken broth
*
1 pound baby spinach
*
4 ounces heavy whipping cream

Directions

Boil the pasta separately from the soup.

While the pasta is cooking sweat the onion and hot pepper with salt and pepper in the olive oil.

Do not brown the vegetables; merely soften them.

Add the chicken broth and bring to a boil.

Add the spinach in bunches until it all wilts.

Add the cream, simmer for a few minutes and add additional salt and pepper if need be.

Add the pasta and serve.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 12556% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 67mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 4%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed