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Creamy Pork & Apples W Cornmeal Biscuits

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 small onions
finely chopped
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3 each garlic cloves
minced
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2 large apples
tart green, peeled, cored and sliced
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2 teaspoons sugar
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2 teaspoons sage
dry
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¼ teaspoon white pepper
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¼ teaspoon nutmeg
ground
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2 ½ pounds pork
boneless fresh leg,, trimmed & cubed 1"
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3 tablespoons all-purpose flour
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½ cup white wine
dry
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1 ½ tablespoons cornstarch
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cup heavy whipping cream
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Biscuits
1 ½ cups all-purpose flour
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½ cup cornmeal
yellow
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1 tablespoon baking powder
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1 teaspoon sugar
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½ teaspoon salt
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cup butter
or margarine, cold
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¾ cup yogurt, plain
non-fat
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Ingredients

Amount Measure Ingredient Features
1 small onions
finely chopped
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3 each garlic cloves
minced
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2 large apples
tart green, peeled, cored and sliced
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1E+1 ml sugar
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1E+1 ml sage
dry
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1.3 ml white pepper
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1.3 ml nutmeg
ground
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1.1 kg pork
boneless fresh leg,, trimmed & cubed 1"
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45 ml all-purpose flour
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118 ml white wine
dry
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23 ml cornstarch
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79 ml heavy whipping cream
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Biscuits
355 ml all-purpose flour
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118 ml cornmeal
yellow
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15 ml baking powder
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5 ml sugar
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2.5 ml salt
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79 ml butter
or margarine, cold
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177 ml yogurt, plain
non-fat
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Directions

Combine onion, garlic, and apples; sprinkle with sugar, sage, white pepper, and nutmeg.

Coat pork cubes with flour, then arrange over apple mixture (in crockpot).

Pour in wine. Cover and cook LOW until pork very tender.

When pork is almost done, prepare Cornmeal Biscuits: In a loarge bowl, mix flour, cornmeal, baking powder, sugar and salt. Cut in butter.

Add yogurt, stir just to form sticky ball. Gather into ball and knead slightly on floured board.

Roll or pat out about ½ inch thick. Using a 2½ inch cutter, cut 12 rounds.

Place about 1" apart on an ungreased baking sheet Bake at 450F until golden brown.

While biscuits are baking, mix cornstarch and cream in a small bowl; blend into pork mixture.

Increase cooker heat setting to HIGH; cover and cook until sauce is hot and bubbly (10-15 minutes).

Season to taste. Arrange 6 biscuits around pork mixture in cooker. Serve remaining biscuits hot in a basket.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 74842% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 406mg 17%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 8%
Sugars g
Protein 123g
Vitamin A 12% Vitamin C 5%
Calcium 15% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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